Is your race nutrition plan ready to fuel your next ultra?
Join the waitlist now for this 4-week Race Ready Nutrition Workshop.
Refine and personalise your race nutrition plan so you can stand on the start line feeling confident your fuelling plan is ready to support your best ultra yet.
DATES NOW CONFIRMED:
Starts Wednesday 9 September | 7pm CET / 6pm UK time - sign up below and we'll send you payment details.
Stop guessing.
Start fuelling with confidence.
Four 90-minute live workshops. Helping you to feel Race Ready.
(60min workshop + 30min live Q&A)
The difference between running your best race and a DNF can come down to one thing, a nutrition plan that's been properly built, tested, and personalised to you and your next ultra race.
By the end of the 4 weeks, you won't just know what to eat and drink on race day. You'll have a personalised race nutrition plan that you're confident you can fuel your next race from start to finish.
By the end of the 4 weeks you'll have:
- A personalised hourly carbohydrate fuelling strategy and gut training plan
- Your individual hourly fluid intake targets and sodium replacement strategy
- A complete race-day nutrition and aid station plan
- Backup strategies for when race day doesn't go to plan
- The confidence to stand on the start line knowing your nutrition is Race Ready
(See below for what's covered in the workshop)
About Rebecca Dent
Rebecca is the Dietitian for the Elite Trail Team and professional elite runners. She has spent the last 10 years helping ultra runners fuel right, train strong and cross finish lines faster. She works with athletes at every level from first-time ultra runners to those chasing podium finishes.
